Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Wednesday, 6 November 2013

Super Cookies for Super People

I've been seeing a lot of healthy cookies or cookies to snack on after yoga or a great workout floating around the interweb, so I've decided to jump on the make-you-feel good cookies boat and create some! These cookies are amazingly yummy and are great as a snack or an after-school treat. They're gluten-free, vegan and super healthy!! :)



Ingredients:

1 cup of rolled oats

1 cup of quinoa flakes

3/4 cup of shredded coconut

1 flax or chia egg ( 1 and a half tablespoon of chia or flax with 3 and a half tablespoons of water, leave it for a while to let it do its thing) or 1 egg if you ain't veggo :)

80g of coconut oil

any amount of your choice of sweetener

miscellaneous add-ins such as crushed almonds, cacao nibs, chocolate chips etc..

What to do?

Pre-heat the oven to 160 degree celsius.

Mix everything up in a bowl!

Let the mixture sit for a bit.

Squish them into tiny balls and flatten them onto a baking sheet. (I made 12 sort of big cookies)

Stick them in the one for 15-20 minutes.

Let cool and enjoy!

xoxo!

Vegan Chocolate Mud Cake

Chocolate has been my go-to comfort food for as long as I can remember. I love chocolate, especially chocolate flavored treats. When I was little, I remember during Christmas or any birthday party events, I'd skip meals just so I could dive straight to the dessert table and gorge myself with anything chocolate related! My favorite were mud cakes. My moms friend knew I had a weakness for them, and she would bake the most decadent, chocolate-y, moist mud cake to bring to birthday parties or get-togethers.

Mud cakes aren't very good for you as they contain lots of butter, sugar, and cream. It usually leaves you feeling heavy, sick and uncomfortable, though I did not mind that feeling once upon a time. A week ago, I craved that chocolate-y goodness and found a lightened up vegan recipe that turned out super wonderful and reminded me of the mud cakes my moms friend made!!







Ingredients:

1 cup coconut oil

400g dark vegan chocolate (or normal dark chocolate if you aren't concerned with it being vegan)

3/4 cuppa coconut sugar (or whatever sugar you have on hand)

1 cup of water

1/4 cup of orange juice

3/4 cup of flour

3/4 cup of self-raising flour

1 cup of cacao powder

3 egg replacers (I used 4 tablespoons of chia seeds mixed with ground flaxseeds)

1/2 cuppa almond cream, or coconut cream, or regular cream. (Whatever cream you can get your hands on!)

What to do?

Preheat your oven to 180 degrees celcius.

Melt 200 grams of chocolate, add in your sugar, juice and coconut oil. Leave it for a bit to cool.

Combine your flours, cacao powder and egg replacers.

Pour in your chocolate-y mix and fold it in.

Pour into an 8-inch pan and bake until toothpick comes out clean! (I forgot to check how long I baked mine for but I think it was approximately 20 minutes, sorry!!)

Take the cake out and let it cool while you make the ganache.

Melt the rest of the chocolate with the cream and pour it over your cake. Decorate with whatever pretty tidbits you have around! I used almonds, cacao nibs, macadamias and bee pollen.

Enjoy!! xoxo